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Align Psychology

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Please note that appointment availability is more limited during the summer months. If you don’t see a time that works for you, please check back regularly or reach out directly. You are always welcome to prebook or adjust your appointments as needed. Regular hours will resume in September. Kindly note that 24 hours is required for cancellations or changes.

Thank you for your flexibility and understanding - it is truly appreciated!

Hello! Welcome to Align Psychology's booking site.

Sessions
Session

Individual Therapy

Individual therapy offers space to explore what is important to you. Our time together will focus on challenging areas of your life to foster intention as you align to your values, create a deeper understanding of self, consider skills, coping and resources that are meaningful to you and ultimately offer space for clarity, growth and healing.

Family Therapy

Family therapy offers space for families to connect on issues that are contributing to tension. While this often includes disordered eating behaviours and eating disorders that parents are becoming concerned about, the aim of family therapy is to unite family members to feel heard and understood, even when differences exist.

Jillian Taylor
(She/Her/Hers)

Jillian is a registered psychologist, therapy enthusiast, diet culture dismantler and founder of Align Psychology Inc.

With over 16 years of experience in non-profit and public mental health settings, she has focused on treating eating disorders since 2015. Jillian is passionate about helping clients experience their emotions fully, find clarity and wisdom within their feelings, explore how past coping strategies may have been adaptive, and navigate the ups and downs of being human. She also enjoys helping individuals recognize recurring patterns and align with their values to create a meaningful life.

Jillian is a registered psychologist, therapy enthusiast, diet culture dismantler and founder of ... Read More

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Need Help? info@alignpsych.ca