Welcome to my online booking page.

Please use this page to find a time that works best for you… I look forward to our work together.

Individual Therapy

Individual therapy offers space to explore what is important to you. Our time together will focus on challenging areas of your life to foster intention as you align to your values, create a deeper understanding of self, consider skills, coping and resources that are meaningful to you and ultimately offer space for clarity, growth and healing.


Family Therapy

Family therapy offers space for families to connect on issues that are contributing to tension. While this often includes disordered eating behaviours and eating disorders that parents are becoming concerned about, the aim of family therapy is to unite family members to feel heard and understood, even when differences exist.

Jillian is a registered psychologist, therapy enthusiast, and founder of Align Psychology Inc. She is passionate about helping clients connect deeply with themselves and build lives aligned with their values.

With over 17 years of experience in non-profit and public mental health settings, Jillian has specialized in treating eating disorders since 2015. She supports clients in fully experiencing their emotions, uncovering clarity and wisdom within their feelings, and understanding how past coping strategies may have been adaptive. Jillian also helps individuals recognize recurring patterns, navigate life’s ups and downs, and create a meaningful and authentic life in alignment with who they truly are.

Jillian is a registered psychologist, therapy enthusiast, and founder of Align Psychology Inc. Sh... Read More

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Need Help? info@alignpsych.ca